Financial Stress Mastery Program

Transform your relationship with money through our comprehensive 16-week program designed specifically for Australian professionals seeking lasting financial peace of mind.

Start Your Journey

Break Free from Financial Anxiety

Money worries don't have to control your life. Our program addresses the root causes of financial stress through proven psychological techniques and practical money management strategies.

You'll learn to identify your stress triggers, develop healthy financial habits, and build confidence in your money decisions. We've seen participants reduce their financial anxiety by significant margins while improving their overall relationship with money.

The program combines cognitive behavioral techniques with real-world financial planning. You're not just learning theory – you're developing skills that work in your daily life.

Professional discussing financial planning strategies in a calm, supportive environment

Meet Your Expert Guides

Our team brings together decades of experience in financial psychology, behavioral economics, and stress management to support your transformation.

Portrait of Kieran Blackwood, Financial Psychology Specialist

Kieran Blackwood

Financial Psychology Specialist

With 15 years researching the connection between emotions and money decisions, Kieran helps participants understand their financial behavior patterns and develop healthier responses to money stress.

Portrait of Senna Thorne, Behavioral Finance Expert

Senna Thorne

Behavioral Finance Expert

Former financial advisor turned behavioral specialist, Senna combines practical financial knowledge with deep understanding of how our minds process money-related decisions and stress.

Portrait of Freya Caldwell, Stress Management Coach

Freya Caldwell

Stress Management Coach

Specializing in anxiety disorders related to financial concerns, Freya teaches evidence-based techniques for managing stress responses and building emotional resilience around money matters.

Portrait of Celeste Northcott, Program Coordinator

Celeste Northcott

Program Coordinator

Your dedicated support throughout the program, Celeste ensures you have the resources and encouragement needed to successfully complete your financial stress mastery journey.

Your 16-Week Transformation Journey

Our structured approach takes you from financial stress to financial confidence through four carefully designed phases, each building on the previous stage.

1

Foundation Phase (Weeks 1-4)

Understanding your personal financial stress patterns and triggers.

  • Complete financial stress assessment and identify personal triggers
  • Learn basic stress response management techniques
  • Establish baseline money habits and tracking systems
  • Introduction to mindful money practices
2

Skill Building Phase (Weeks 5-8)

Developing practical tools for managing financial anxiety and decision-making.

  • Advanced stress management techniques specific to money situations
  • Cognitive restructuring for financial thoughts and beliefs
  • Building confidence in financial decision-making processes
  • Creating personal financial boundaries and communication strategies
3

Application Phase (Weeks 9-12)

Putting your new skills into practice with real-world financial scenarios.

  • Supervised practice with challenging financial situations
  • Developing your personal financial stress management toolkit
  • Building long-term financial planning confidence
  • Peer support group formation and ongoing accountability
4

Mastery Phase (Weeks 13-16)

Solidifying your new relationship with money and planning for continued growth.

  • Advanced financial confidence building exercises
  • Creating your personalized maintenance plan
  • Graduation preparation and ongoing support resources
  • Alumni network introduction and continued learning opportunities

Ready to Begin Your Transformation?

Our next cohort starts in August 2025. Early enrollment includes bonus resources and priority access to our expert team for pre-program consultation.

Program Duration

16 weeks with 3-month follow-up support included

Session Format

Weekly 90-minute group sessions plus individual check-ins

Group Size

Limited to 12 participants for personalized attention

Location

Barton, ACT with online participation options available

Applications are reviewed on a rolling basis. We recommend applying by June 2025 to secure your spot in our August cohort.

Apply Now